How much do our thoughts control what we experience in the body? If we think “I am happy”, do we feel differently than if we think “I am sad”? What thoughts produce noticeable experiences in your body?

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How much do our thoughts control what we experience in the body? If we think “I am happy”, do we feel differently than if we think “I am sad”? What thoughts produce noticeable experiences in your body?

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  1. Yeah, definitely. Thinking that you are unhappy is never going to make you happy. Even though thinking you are happy may not make you happy, it still makes a minor difference.