How has meditation changed your understanding of your own experience? How has meditation helped you to see how you create your own experience?
All Discuss TopicHow has meditation changed your understanding of your own experience? How has meditation helped you to see how you create your own experience?
It helped me connect with myself and realize what I really want out of life and that life is short and there’s no time like the present to chase your dreams. It reminded me to slow down and breathe.
its made life better
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