How can having traditions enhance the meditation experience? Are there traditions that you would like to bring into your meditation?

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How can having traditions enhance the meditation experience? Are there traditions that you would like to bring into your meditation?

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  1. Traditions help in striking the balance with mother nature, conservation of natural resources and respecting each other which helps in enhancing the meditation experience. Yes, i would like to bring in a holiday tradition like christmas or halloween into my meditation as it reminds us about all the fun we spend with our friends and family and helps us to relax.